Amy Biddle

Living in Synchronicity with the Universe

I've always loved the movies where someone says, "Synchronize watches!" A team of heroes would have to split up to do their individual jobs, but to complete their common mission successfully, they had to work in synchronicity. I think I must have enjoyed ... Read >

Experiments in the Science of Mind

In any science experiment, you take a situation, change something about it, and measure the effect of your action on the situation. When you're a kid, you might start with a still cup of vinegar, add baking soda, and be delighted when the vinegar bubbles ... Read >

The Trinity of Body Mind Soul

We are all spiritual beings, each of us with the gift of a body, mind, and soul. When we are not very aware of our essentially spiritual nature, we tend to identify ourselves as just one thing or the other. Some of us think we are this body that does thin... Read >

H.A.L.T. for Stress Relief

Carrie was on the verge of a meltdown when she called her friend Sarah. "Tom just called. He's stuck at work for three more hours! I know he can't help it, but I'm about to blow! I am exhausted. I just finally got Sam down for his nap, and now the baby wo... Read >

Your Natural State of Mind

Whether we know it consciously or not, one of our deepest longings as human beings is to have inner peace. What do I mean by that? Inner peace is a state of feeling well and at ease, no matter what our circumstances. Actually, inner peace is our default s... Read >

Guided Meditation

Just as there are many teachers, there are a wide variety of guided meditations. Ideally, their goal is to allow you to be both alert and relaxed, while your guide draws your attention to that which is larger, grander, and wiser than yourself. Through reg... Read >

The Long Arm of the Law of Attraction

The law of attraction gives simple directions to fine tune your life.

When you were about 18 months old, you probably conducted research on the law of gravity. Again and again, you dropped things from your high chair to see if they'd fall to the floor... Read >

The Power of Goal Setting

Goal setting is a tool to use to have more fun in life.

Life is perfect as it is. It is perfectly itself, whole and complete, lacking nothing.

That may seem like a funny way to begin an essay on goal setting. "If my life is fine the way it is," yo... Read >

Mapping Your Own Spiritual Journey

Here's an important installment in the story of King Arthur and the Knights of the Round Table, as adapted from Joseph Campbell. It's a wonderful story of humanity's spiritual journey. The Knights and their King were challenged to find the Grail in the mi... Read >

In Favor of A Positive Attitude

What's the big deal about a positive attitude?

You've heard of how-to articles, but this is a why-to article. Why is it so important to develop the ability to choose a positive attitude , no matter what?

We Westerners have a tendency to worship th... Read >

Spiritual Healing- Nothing Special

Let's be honest. A lot of people think that spiritual healing is a little "woo-woo." Look at it logically, though, and I think you'll agree it's nothing out of the ordinary.

Health is your natural state of being. It's your default setting. As soon as ... Read >

To Be Loved As To Love

Ernie Larson, author of "Stage II Recovery" and other works, uses a wonderful metaphor for relationships. If you picture yourself as a telephone pole, he says, and the other person as a telephone pole, you can see your relationship as the line strung betw... Read >

A Daily Refreshment

Half an hour's meditation is essential except when you are very busy. Then, a full hour is needed. --Francis de Sales

Meditation is one of those things in life that benefits you the most when you want to do it the least. It is a practice that helps to... Read >

Teaching the Body Health

Quantum physics continues to make believers out of scientists and informs spirituality.

Most of us grew up believing what scientists believed. We "knew" that a cell's nucleus contained its DNA, that DNA contains genetic material, and that the nucleus o... Read >

Lonely No More

Loneliness is the absence of self. Solitude is fullness of self. --May Sarton

When you feel lonely, it seems that loneliness is the truth of your whole existence. You may have experienced love and friendly camaraderie just yesterday, but now it seems... Read >

Travel Scotland

Peach Chiffon Party Beauty

The artificial chiffon fabric has been well worked out by choosing the effect of calm peach colour as its base. The dark peach colour looks fine with the designs and features of this saree. The woven floral patterns in the saree body, pleats and pallu are... Read >

Stunning Mauve Contemporary Saree

The breathtaking mauve saree is truly contemporary. The saree is aesthetically decorated with floral and circular patterns. The other part of the saree has patched floral foliage with beautiful leafs and twines. The tricolor border patch frames the elegan... Read >

Expressive Yellow Evening Saree

The beautiful yellow false georgette saree is a delightful evening wear. The saree looks extraordinary in the pastel shaded floral patterns which are highly captivating. The cute floral patterns in the body are accentuated with fancy woven patch border. T... Read >

Pinkish Mauve Color Sarees

When it comes to sarees our Indian women turn the shop upside down to get the most rare and cute shade. Let a lady into a saree shop and the place would soon be in a huge mess. The shop attendants are not as shocked as others are, because they live in it ... Read >

The Beautiful Party Wear

This striped wonder is an unfathomed marvel. We are certainly talking about the gorgeous saree shaded in brown, beige and mauve. Intelligent alternations of colours are blended skillfully with the stripes. The Saree has an aura of elegance with it that w... Read >

Saree a traditional wear

A women always looks elegant in a saree, she looks like a symbol of grace and poise in a saree. And a saree is also a comfortable wear for all occasions and at the same time looks elegant on the person using it. A saree is always associated with traditio... Read >

Ornate Sharara Saree

The Ornate Sharara Saree in eye-catching mauve is perfect for the trendy woman of today. It is the epitome of the modern woman complete with bright colors and eye catching designs. Great for dinner parties and special occasions. In a world where being one... Read >

Designer Sarees for Today

In todays modern trend the designer sarees are given more importance as they look trendy and fashionable. Some of the designer sarees are listed below:

In Lush Butterfly Pallu Saree the women give the impression of being refined and pleasing to the ey... Read >

Shades of green

A saree always makes the person wearing it look more beautiful. It is said that a womens calm and elegance nature is shown only through the saree. A saree which is a long strip of cloth better represents the proud Indian tradition and culture to the worl... Read >

Pure Silk Sarees

Silk Sarees are the just right clothing for ladies of all ages and occasions of all sorts. The silk sarees are being crafted using the superior quality silk. These sarees are cherished for their good-looking prints and also for their outstanding color com... Read >

BookMyRoom-SA has partnered with Greater Addo

As part of our ongoing aim to promote the wider regions of South Africa, Greater Addo is absolute must for anyone who loves the great outdoors.

The Addo Elephant National Park, with its core situated in the Sundays River Valley and stretching from the... Read >

Understanding Russian Women

Russian & Ukrainian women are quite distinct. They have been brought up within a cultural, moral & political system that until less than two decades ago was shut off from the rest of the world.

Understanding these differences is important and can be very helpful in reducing the risks of misunderstandings, or worse causing offence.

It is fair to say that moral standards are above average and that the family unit is still very important and understanding this is very important. Gentlemenly conduct is I know a turn on, so be sensitive and thoughtful in the way you respond to the letters you receive from her. Take note of her observations and her perceptiveness. Allow your lady to take the lead, particularly when it comes to intimacy.

Do not hide, let her know what you look like! Anything less is unreasonable and unrealistic! Why are so many men wary of including their photo within their profile? It undoubtably is a mistake and greatly diminishes their chances of attracting a woman. How many of you would write to a lady, without first seeing her photo? A lack of photo is regarded by many ladies as suspicious. I know that it leads them to think that the man must be hiding something, or is afraid of something?

Due to circumstances beyond their control, the majority of these ladies are not economically well off, but they do seem to share an open and generous nature and a freedom and openess of heart and spirit. Do not dwell on your material status, she will think you shallow. Share your deeper qualities with her, your values and your perceptions. Whilst these ladies are not economically very secure, they are not shallow and dwelling on your material possessions, or success, is not the way to go. Ok, there will be a minority that will be very interested in knowing how wealthy you may, or may not be, but you must decide if this is the type of woman you seek?

Equally remember that these ladies are actively considering what will be for them a huge leap of faith and trust. They are considering leaving behind their family, friends and a way of life that they know. They will need to feel that you are financially secure and that you are in a position to support them and help them in a new country. An unknown country of different customs, language and values. She will need to know that you will be at her side in starting her new life.

Be patient, do not rush her. Be a gentlemen and allow her to determine the pace at which your romance develops and grows. Once she begins to feel sure and secure with you her tenderness and femininity will become apparent and clear. Telling her you love her after two letters could be a good way to lose her. The likelihood is she will have much to say to you, much to share with you. Listen and respond with care and sensitivity. Be attentive, listen and try to understand what she is telling you and be responsive. As these ladies are in general very intelligent they will both enjoy and respond to your attentiveness.



These ladies are in general smart and intelligent, they are well aware of their beauty, but are also aware that their beauty will not last forever, that it is a transitional thing. Allow her to express her deeper and more profound qualities, note them and better still compliment them.

Of course all ladies like to be told that they are beautiful, but do not forget her other qualities, her deeper qualities. Whilst Russian & Ukrainian women have a completely different take on feminism ( it is for them to be proudly and strongly feminine) they do want to be loved and admired as a complete and important person. Not as an item, or trophy. Someone or something to hang onto the arm of a man as if a decoration. Many of these ladies are well aware of their physical beauty and attraction, but concentrating solely on this beauty could cause them to feel unsure of the depth of your sincerity. Compliment her on her inner qualities and her values also.

Be generous of nature and of heart with her. If you have any doubts, or suspicions about the lady you are sharing correspondence with, she will almost certainly feel it within your words and it will be a huge turn off for her. Be open, honest and trusting and she will reciprocate. Any sign of meanness of spirit, or nature and you will loose her. Yes of course you can send gifts, or flowers, it is normal when romancing any woman, but try to be with her open and generous this is something very attractive for these ladies.

Be patient with her; allow her to take the lead in all. Be relaxed, interested and sincere. Try to understand her, her points of view, her hopes and fears and her values and perceptions. Allow the romance to develop naturally and allow the bond to grow and develop at a natural pace. It will be well worthwhile.

One of the great surprises and joys awaiting the man that is romancing a Russian woman is discovering personally the depth and quality of her inner world and glimpsing her perpectives and perceptions. Discovering personally the the level of awareness and perception shared by these ladies will be a very pleasant and enjoyable part of the romance and as trust and understanding develops the qualities within your lady will become ever more apparent. Bide your time, be attentive and be patient. Your success could depend upon it and your quest will be all the more successful.


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Russian & Ukrainian women share many distinct and admirable qualities, due to their unique cultural and family oriented history. Understanding these distinctions can be very helpful in your quest for a Russian Bride. Learn more at:- http://www.confidentialmatchmakers.com

Sharon Taylor

How to Make Sure You Get the Best Term Life Insurance Rates

It is no doubt that life insurance is important for anyone who has someone in their life who depends upon them. Term life insurance rates determine how much it costs for each individual to be covered. These rates help applicants decide how much someone ca... Read >

Top Three Considerations for Understanding and Purchasing Term Life Insurance

Term life insurance is a topic that many people often avoid discussing. The idea of even needing this type of insurance is enough to make people cringe. It is often viewed as a morbid topic for many to consider. It is important to understand the reasoning... Read >

How to Determine the Proper Coverage and Time Period for Term Life Insurance Policy

For many, the concept of term life insurance is like a word from the dictionary of a foreign language. People seem to understand they need life insurance, but are not quite sure how to go about acquiring it. Understanding the rates and prices for life ins... Read >

A Simple Path to Purchasing Term Life Insurance

Once you have made the decision to purchase term life insurance, you may feel as though the hardest decision is behind you. Some people have a difficult time deciding to spend money on life insurance. For those who feel that the decision was difficult, th... Read >

5 Ways to Save Money on Your Term Life Insurance Premium

Term life insurance is known as the cheaper alternative of life insurance than permanent life insurance. What many people do not realize, however, that term life insurance can actually be even cheaper than they may think. By following a few tips, when res... Read >

How to Pay Less for Term Life Insurance by Reducing You Alcohol Consumption

Drinking alcohol is a part of our society and surprisingly can affect your term life insurance rates. Whether it is casual drinking, heavy drinking or alcohol abuse, alcohol manages to find a way into most people's lives at some point. While some prefer b... Read >

How to Pay Less for Term Life Insurance by Losing Weight

For some, losing weight is pure vanity. Some people make a decision to look better and feel better. For others, losing weight is a health issue. Many people fail to associate term life insurance quotes with weight and obesity. Some find themselves with hi... Read >

Term Life Insurance Quick Tips

Term life insurance is something that can be confusing at first. There are multiple facets of life insurance and most people would rather skip the information and sign on the dotted line. What they do not realize, however, is that there are important thin... Read >

Lifestyle and Health Can Affect Your Term Life Insurance Rates

Understanding the ins and outs of term life insurance rates can often be confusing and time consuming to understand. There are multiple things that can affect the rates and terms of your policy. Unhealthy lifestyles, such as smoking, drinking and being ov... Read >

How New Year’s Resolutions Can Help You Save on Term Life Insurance

Everyone who is considering, or has considered, life insurance is generally looking for lower term life insurance rates. Most everyone follows a simple tradition during New Years - the "New Year's Resolution." What many do not consider, however, is that t... Read >

Term Life Insurance in an Overweight America

It's a known fact that too high of a percentage of American's are overweight and many of these people have difficulty getting the best term life insurance rates. There are over 60 million Americans who aren't just considered overweight but considered obes... Read >

A Closer Look at Term Life Insurance Quotes

Are you looking for low cost term life insurance quotes? Term life insurance quotes are typically the least expensive that you will find, and they offer a death benefit for a pre-determined amount of years. At the end of this term, your policy coverage wi... Read >

When to Re-Evaluate Your Term Life Insurance Policy

Term life insurance can be a great alternative to permanent life insurance coverage, although it does depend on the person and the situation. When there is a major event in life, however, people often forget to change their life insurance to match the cur... Read >

Key Considerations About No Medical Term Life Insurance Promotions

Have you seen those too good to be true television commercials reporting that you can easily obtain term life insurance coverage for $10 a month without requiring a medical exam? These television offers traditionally claim that you can obtain a relatively... Read >

Making Things Easy With No Medical Term Life Insurance

There are literally several hundred different online companies that are offering term life insurance that does not require a physical examination. These no medical term life insurance policies may sound appealing when you first look at them, but it is abs... Read >

Damian Sofsian

The Benefits of Stethoscope Covers

Many doctors like to personalize their stethoscope by putting a cover over the tube. Stethoscope covers come in many different colors and shapes. Many pediatricians use stethoscope covers shaped like animals. Other doctors like denim or cotton stethosc... Read >

The Advantages of Electric Stethoscopes

One problem with standard acoustic stethoscopes is that they merely transmit sounds but do not amplify them. Doctors in busy, noisy hospitals and paramedics in moving vehicles often have trouble getting accurate readings from these stethoscopes. Electri... Read >

Cardiology Stethoscopes

While stethoscopes are used in a variety of situations, they are most commonly used to monitor patient's hearts. Doctors use cardiology stethoscopes to listen for a variety of irregular sounds that could signal heart problems. Some problems detected by ... Read >

A Look at Discount Stethoscopes

Stethoscopes are one of the most commonly used tools in the medical profession. Nearly every doctor, nurse, paramedic, and veterinarian uses a stethoscope throughout the course of a normal workday. Some doctors or hospitals choose to purchase their stet... Read >

Key Prescription Drug Addiction Statistics

Prescription drug addiction is becoming a major problem in America. Prescription drugs are being prescribed for a wider variety of reasons and quite frequently, greatly increasing the chances that they will be misused. There are several disturbing presc... Read >

A Review of Littman Stethoscopes

Dr. David Littman, a famous cardiologist, inventor, and Harvard Medical School professor, greatly improved the acoustic qualities of stethoscopes in 1963. He believed it was vital to have a stethoscope with two chestpieces, an open one used to hear low p... Read >

The Value of Prescription Drug Addiction Forums

A forum is a place where a group of people comes together to discuss a common issue. With the rise of the Internet, many forums are now conducted online. These online forums, also called newsgroups, are good places for people to get information or share... Read >

Picture Your Heart's Health With EKGs

Each time your heart beats, the contractions and relaxations of the heart muscle emit electrical current. An electrocardiogram (EKG) is a medical recording of the electric impulses from the heart. Electrodes that send impulses to the EKG machine are attac... Read >

The Modern EKG Machine

Perhaps one of the most useful 20th century technologies for the diagnosis of heart disease is the electrocardiogram (EKG) machine. Although much more bulky and heavy than the modern EKG machines in use today, the first device was built at the turn of the... Read >

The Meaning of Abnormal EKG Results

Many physicians recommend EKGs as a preventative-screening tool for those with a family history of heart disease. While a healthy person does not need an EKG as a part of an annual exam, many physicians will recommend an EKG if they have concerns. If a pa... Read >

The Role of Rhythm Strips for Interpreting EKGs

Each time the heart beats it emits electrical currents. An electrocardiogram (EKG) is a method in which electrodes are attached at various points on the body. These electrodes are attached to wires that are attached to the EKG machine. The electrodes send... Read >

An Introduction to Stethoscopes

Stethoscopes are simple yet effective tools that allow doctors to listen to the internal sounds in a patient's body. Doctors can use stethoscopes to listen to a patient's heart, intestines, breathing, and blood flow.

A French doctor named Rene-Theop... Read >

Conservative Radio Host's Prescription Drug Addiction Story

In recent years, the prescription drug addictions of many public figures have come to light. One of the most tragic personal prescription drug addiction stories in recent years is that of radio commentator Rush Limbaugh. He achieved a level of fame, wea... Read >

Why Companies Perform Random Drug Testing

Perhaps the most controversial of all drug screenings is the random drug test. Employers have the legal authority to request a random drug test, whether they have a reasonable suspicion or not. Many companies have implemented a policy of completely random... Read >

The Rise of High School Drug Testing

School districts, much like employers, have begun to implement drug-testing policies. Many school officials cite statistics relating to school performance and safety among drug users. Whether the drug testing acts as a method of screening students or as a... Read >